Need Some Great Protein Shake Recipes?

Healthy living is a choice.
One that is very much in your control.






Arbonne Shake Recipes
Made with Arbonne Essentials Protein Shake Mix

Chocolate Buttermilk Drink
Chocolate Shake, 1 cup buttermilk, 4-6 ice cubes, blend until smooth
Chocolate Peanut Shake
Chocolate Shake, 2/3 cup water, 1 tablespoon natural peanut butter, 1 scoop low fat ice cream, blend until smooth
Heavenly Chocolate Shake
Chocolate Shake, 2/3 cup water, 3/4 teaspoon ground cinnamon, 4-6 ice cubes, blend until smooth
Mocha Shake
Chocolate Shake, 2/3 cup water, 1 teaspoon instant coffee, 4-6 ice cubes, blend until smooth
Banana Peanut Butter Shake
Vanilla Shake, 2/3 cup water, 1 banana, 1 tablespoon natural peanut butter, 1 tablespoon sunflower kernels optional, 4-6 ice cubes, blend until smooth
Vanilla Strawberry Shake
Vanilla Shake, 2/3 cup water, 1/2 cup strawberries or substitute 1/2 cup strawberry yogurt and cut down to 1/2 cup water, 4-6 ice cubes, blend until smooth
Peach Shake
Vanilla Shake, 2/3 cup water, 1/2 cup frozen unsweetened peaches, 1/8 teaspoon cinnamon, 4-6 ice cubes, blend until smooth
Peaches and Cream Shake
Vanilla Shake, 1/2 cup water, 1/2 cup frozen unsweetened peaches, 1 ripe banana, 1/2 cup nonfat plain yogurt, 4-6 ice cubes, blend until smooth
Eggnog Shake
Vanilla Shake, 2/3 cup water, 1/2 teaspoon nutmeg, 4-6 ice cubes, blend until smooth
Strawberry Banana Shake
Vanilla Shake, 2/3 cup water, 1/2 cup strawberries, 1/2 banana, 4-6 ice cubes, blend until smooth
Raspberry-Peach Shake
Vanilla Shake, 1/2 cup raspberries, 1/2 cup peaches, 1/2 cup buttermilk, 4-6 ice cubes, blend until smooth
Cappuccino Shake
Vanilla Shake, 2/3 cup water, 1 1/2 teaspoon instant coffee, 2 drop rum extract, dash cinnamon, 4-6 ice cubes, blend until smooth
Peachy Dream Yogurt Shake
Vanilla Shake, 1/2 cup water, 1/2 cup peaches, 1/2 banana, 1 cup nonfat yogurt, 1/4 teaspoon almond extract, 4-6 ice cubes, blend until smooth
Double Strawberry Shake
Vanilla Shake, 2/3 cup water, 1/2 cup strawberries, 1/2 cup low fat strawberry yogurt, 4-6 ice cubes, blend until smooth
Pina Colada Shake
Vanilla Shake, 2/3 cup water, 2 tablespoon rum extract, 2 tablespoon unsweetened pineapple juice, 1 tablespoon cream of coconut, 4-6 ice cubes
Pina Colada Dessert Shake
Vanilla Shake, 2/3 cup water , 1/2 cup crushed pineapple, 1/2 cup frozen nonfat vanilla ice cream, 1 teaspoon rum extract, 1 teaspoon coconut extract, 4-6 ice cubes, blend until smooth
Banana Milkshake
Vanilla or Chocolate Shake, 2/3 cup water, 1/2 banana, 4-6 ice cubes, blend until smooth
Raspberry Shake
Vanilla Shake, 2/3 cup water, 1/2 cup raspberries, 4-6 ice cubes, blend until smooth
Yogurt Cooler
Vanilla Shake, 1/4 cup water, 1/2 cup nonfat plain yogurt, 1/4 cup white grape juice, 1/2 cup honeydew or cantaloupe, 4-6 ice cubes, blend until smooth

Arbonne Essentials Protein Shake Mix